ORGANIZATIONS: Helping You Optimize Performance
WELLBEING WORKSHOPS THAT WORK – For Managers & HR Executives.
SPEAKING – Educate, motivate and inspire your team to develop their best self; in their best shape; at the top of their game.
EXECUTIVE HEALTH COACHING – Progressive, realistic and challenging projects which produce measurable results.
CONSULTING – Develop effective employee and organization wellbeing strategies.
TESTIMONIAL: Rob Hollis, Director, Policy 21 Ltd (Citywork Corporate Wellbeing Events)
‘Jim works with Citywork Corporate Wellbeing events as a Chair and influencer. His knowledge of the wellbeing agenda and everything that entails made him appear to be a good choice, the reality was far better than that! Jim’s command of the event brief is excellent, his knowledge of the speakers is superb and he has the ability to engage and bring an audience to life immediately. Jim made a massive contribution to Citywork in Dublin and we immediately agreed to work together on the next one in Edinburgh. I would strongly recommend Jim to prospective clients.’
INDIVIDUALS: Helping you optimize quality time
Increase your life expectancy and improve the quality of your life.
Develop a sustainable healthy lifestyle for the rest of your life.
PRIMARY focus on exercise and moving during the day – walking, walk to run and running.
SECONDARY but significant focus on nutrition and weight if appropriate.
Progressive, realistic and challenging PROJECTS which produce measurable results.
TESTIMONIAL: Irish Management Institute
‘Jim gave an excellent talk. I was engaged the whole way through and weeks later, I still think about points that stood out at me. His passion for the topic really showed. It was a really motivating talk full of helpful and interesting points, facts and tips’.